
Golf is a game that requires precision and skill, especially when it comes to putting. For years, golfers have experimented with various putting techniques to achieve accuracy and consistency on the greens. One such technique that has gained popularity in recent years is the anti-roll method.
The Basics of the Anti-Roll Method

The anti-roll method is a putting technique that is used to reduce the amount of spin that is put on the ball during impact. Unlike traditional putting methods that rely on a pendulum-like stroke, the anti-roll method uses a straight-back-and-through stroke.
The principle behind the anti-roll method is to keep the putter face square to the target line throughout the stroke. This technique allows the golfer to strike the ball with a consistent loft and direction, reducing the amount of spin that is put on the ball and improving accuracy.
Compared to other putting techniques, the anti-roll method requires a more upright stance and grip. The golfer stands more upright with their weight evenly distributed over both feet, and the grip is held slightly higher on the handle of the putter. This allows for a more vertical stroke, reducing the amount of arc that is created during the putting motion.
In the next section, we will delve deeper into the setup for the anti-roll method, including the choice of putter, grip, and alignment.
The Setup for the Anti-Roll Method

Choosing the right equipment and setting up correctly is essential for any golf shot, and the anti-roll method is no exception.
Choosing the Right Putter
Selecting the right putter is crucial for executing the anti-roll method effectively. A putter with a face balanced design is recommended as it will have minimal face rotation during the stroke. Face balanced putters typically have a straight shaft and a heavier head, which promotes a straight back-and-through stroke.
Grip and Stance
The grip and stance play a critical role in executing the anti-roll method. The grip should be held in a way that allows the putter face to remain square throughout the stroke. Golfers can experiment with different grip styles to find the one that works best for them.
The stance for the anti-roll method is more upright than traditional putting techniques, with the feet shoulder-width apart and the weight evenly distributed over both feet. This stance allows the golfer to maintain a vertical stroke and strike the ball with a consistent loft.
Alignment and Ball Position
Proper alignment is essential for any golf shot, and the anti-roll method is no different. The golfer should align their body and putter face perpendicular to the target line. The ball should be positioned slightly forward of center in the stance to allow for a straight-back-and-through stroke.
In the next section, we will explore the mechanics of the anti-roll method, including the backswing and forward stroke.
The Mechanics of the Anti-Roll Method

The mechanics of the anti-roll method are unique compared to traditional putting techniques. The stroke is made with a straight-back-and-through motion, which reduces the amount of arc that is created during the stroke.
Backswing and Forward Stroke
During the backswing, the golfer should keep the putter face square to the target line. The putter should be moved straight back in a vertical motion, with the wrists remaining firm and the elbows close to the body.
As the putter is brought forward, the golfer should focus on maintaining a square putter face throughout the stroke. The hands and arms should remain relaxed, with the putter head accelerating through the ball.
The Importance of Maintaining a Square Putter Face
The anti-roll method relies heavily on keeping the putter face square to the target line. Any deviation from this can result in a missed putt.
To ensure that the putter face remains square, the golfer can use a training aid such as an alignment rod. The rod is placed on the ground perpendicular to the target line, and the golfer aligns their putter face to the rod during the stroke.
How to Control Distance with the Anti-Roll Method
Controlling distance with the anti-roll method is achieved through the length of the backswing. The golfer should focus on maintaining a consistent tempo throughout the stroke, with the putter accelerating smoothly through the ball.
Short putts require a shorter backswing, while longer putts require a longer backswing. Golfers can practice controlling distance by using a training aid such as a putting mat or by practicing on the putting green.
In the next section, we will discuss the advantages of the anti-roll method, including improved accuracy and consistency.
Advantages of the Anti-Roll Method
The anti-roll method has several advantages over traditional putting techniques. Let’s take a look at some of the benefits of using this technique.
Improved Accuracy
One of the main advantages of the anti-roll method is improved accuracy. By reducing the amount of spin on the ball, the golfer can strike the ball with a consistent loft and direction, resulting in more accurate putts.
Consistency in Putting Stroke
The anti-roll method also promotes consistency in the putting stroke. The straight-back-and-through motion allows for a more repeatable stroke, reducing the chance of variation in the putting motion.
Increased Confidence on the Greens
By improving accuracy and consistency, the anti-roll method can increase a golfer’s confidence on the greens. Knowing that they can execute a consistent stroke with improved accuracy can lead to better putting and lower scores.
In the next section, we will explore the disadvantages of the anti-roll method, including the need for practice to master the technique.
Disadvantages of the Anti-Roll Method
While the anti-roll method has several advantages, it also has a few disadvantages that golfers should be aware of before deciding to use this technique.
Requires Practice to Master
Like any golf shot, the anti-roll method requires practice to master. The straight-back-and-through stroke is unique compared to traditional putting techniques, and it may take some time to adjust to this motion.
May Not Suit Every Golfer’s Style
The anti-roll method may not suit every golfer’s style. Some golfers may prefer a more natural, pendulum-like stroke, while others may find the upright stance and grip uncomfortable.
Limited Use in Certain Putting Situations
The anti-roll method may not be suitable for every putting situation. For example, longer putts may require more arc in the stroke to generate enough speed to reach the hole. Additionally, the anti-roll method may not be effective on sloping greens, where a more traditional stroke may be required.
Despite these disadvantages, the anti-roll method can be an effective putting technique for golfers who are willing to put in the practice to master the stroke.
Tips for Practicing the Anti-Roll Method
Practicing the anti-roll method is essential for mastering the stroke. Here are some tips to help golfers improve their putting stroke using the anti-roll method.
Drills to Improve Your Putting Stroke
There are several drills that golfers can use to improve their putting stroke with the anti-roll method. One such drill is the gate drill, where two alignment rods are placed on either side of the hole, creating a gate for the ball to pass through. This drill helps golfers practice striking the ball with a square putter face.
Utilizing Training Aids
Training aids can also be used to improve the anti-roll method. Putting mats, alignment rods, and putting mirrors can all be used to practice the stroke and improve consistency.
Practicing on Different Types of Greens
Practicing on different types of greens is essential for mastering the anti-roll method. Golfers should practice on fast and slow greens, as well as flat and sloping greens, to get a feel for how the stroke will perform in different situations.
By following these tips and putting in the practice, golfers can improve their putting stroke with the anti-roll method and enjoy better accuracy and consistency on the greens.
Conclusion
The anti-roll method is a unique putting technique that can improve accuracy and consistency on the greens. By using a straight-back-and-through stroke and maintaining a square putter face, golfers can reduce the amount of spin on the ball and strike it with a consistent loft and direction.
While the anti-roll method has its advantages, it also has some disadvantages and may not be suitable for every golfer. However, with practice and the right equipment, golfers can improve their putting stroke with the anti-roll method and enjoy better results on the greens.
Additional Tips for Improving Your Putting Game
Improving your putting game takes time and practice, but there are some additional tips that can help you become a better putter.
1. Focus on Your Fundamentals
Good putting starts with good fundamentals. Pay attention to your grip, stance, and alignment, and make sure that you are using proper technique. Small adjustments to your fundamentals can lead to big improvements in your putting.
2. Read the Green
Reading the green is an essential part of putting. Look for slopes and contours on the green, and pay attention to how the ball will break as it approaches the hole. By understanding the green, you can make more accurate putts and avoid costly mistakes.
3. Practice, Practice, Practice
As with any golf shot, practice is essential for improving your putting game. Spend time on the putting green practicing different types of putts, and use training aids to help you improve your technique.
4. Use the Right Equipment
Using the right equipment is essential for putting. Make sure that your putter is the right length and has the right loft for your stroke. Additionally, consider using a ball that is designed for putting, as these balls tend to roll more smoothly on the green.
By following these additional tips, you can improve your putting game and become a more confident and consistent putter.
Conclusion
Putting is an essential part of the game of golf, and improving your putting can lead to lower scores and more enjoyable rounds. The anti-roll method is a unique putting technique that can help golfers improve their accuracy and consistency on the greens.
By understanding the basics of the anti-roll method, practicing the stroke, and following additional tips for improving your putting game, you can become a more confident and successful putter.
Remember, putting takes time and practice, but by using the right techniques and equipment, you can improve your game and enjoy more success on the greens.